The Inflammation Room

The Inflammation Room

travel in space isn't so great for your joints as you might think
Science

Space Inflammation

Think your inflammation here on earth is bad? Turns out that in orbit, a combination of microgravity and ionizing radiation combine to accelerate cellular inflammation. How can space-age solutions help your inflammation here on earth? Find out more here.

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Science

Load Up

Nutritional loading is simply a nutritional strategy to increase a nutrient in your body above its normal amount. Find out more about how that can work as part of an anti-inflammation lifestyle here.

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Freedom’s Evidence. A Doctor’s Review

Freedom is a blend of eight all-natural herbs optimized for reducing inflammation in the body. I reviewed the scientific evidence and believe it combines the highest quality natural ingredients to deliver rapid, sustainable relief from chronic inflammation. Chronic inflammation is the primary culprit in all diseases, including joint problems.

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The Background Stuff

Turns Out Words Matter

I am not by instinct a very detail-oriented person. I tend to focus on the details of important things (like pizza toppings, or supplement formulations).

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Don't eat this white willow...please....
Ingredients

White Willow Bark

The Short Version White willow bark, the bark of several varieties of willow tree, has been used for centuries as a pain reliever. It’s active

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Waiting for my supplement to work
How does it work

Is It Working Yet?

How long does it usually take to notice a difference after taking a supplement?  This is one of the top searches on most health websites,

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Ingredients

Turmeric vs Inflammation

Turmeric, also known as the golden spice, is a well known anti-inflammatory herb. Turmeric’s active components, curcuminoids, are powerful antioxidants, helping your body end the

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Ingredients

A Spicy Solution

Do you like spicy foods? I don’t. But science says cayenne pepper is good for something other than making me cry. There is nearly 20

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Ingredients

Boswellia vs Knee Arthritis

Boswellia reduces inflammation, rheumatoid arthritis and osteoarthritis (OA) symptoms, but can it also reverse osteoarthritis’ progression? Lets find out. In 2018 a group of researchers conducted

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